021 202 0626

Our Blog

How To Keep Your Gut Healthy Over the Festive Time

How To Keep Your Gut Healthy Over the Festive Time

The festive season is a time of joy and indulgence, but it can take a toll on your gut health. Rich foods, alcohol, and disrupted routines often lead to bloating, indigestion, or discomfort. This article offers practical tips to maintain a healthy gut during the holidays, from mindful eating and staying hydrated to incorporating fiber-rich and probiotic foods, managing stress, and prioritizing sleep. By making balanced choices and listening to your body, you can enjoy the festivities while keeping your digestive health on track.

How The Gut Brain Connection Works

How The Gut Brain Connection Works

Discover how the gut and brain are intricately connected through a two-way communication system involving nerves, hormones, and gut microbes. Learn how this link impacts digestion, mental health, and overall well-being, and explore ways to improve your gut-brain health.

Gastrointestinal Procedures Offered by Dr. Deetlefs

Gastrointestinal Procedures Offered by Dr. Deetlefs

Dr. Deetlefs is a renowned gastroenterologist specializing in a wide array of diagnostic and therapeutic procedures for digestive health.
Whether you’re experiencing discomfort, digestive issues, or you’re in need of routine screening,
Dr. Deetlefs offers several procedures to ensure accurate diagnosis and effective treatment.

Managing IBS Flare-ups

Managing IBS Flare-ups

Learn effective strategies to manage IBS flare-ups. Discover dietary changes, stress management techniques, and lifestyle modifications to alleviate symptoms like bloating and cramps.

DISCLAIMER: PLEASE READ CAREFULLY

The information on this website is to provide general guidance. In no way does any of the information provided reflect definitive medical advice and self-diagnoses should not be made based on information obtained online. It is important to consult a Gastroenterologist or medical doctor regarding ANY and ALL symptoms or signs including, but not limited to: abdominal pain, haemorrhoids or anal / rectal bleeding as it may a sign of a serious illness or condition. A thorough consultation and examination should ALWAYS be performed for an accurate diagnosis and treatment plan. Be sure to call a physician or call our office today and schedule a consultation.

Contact Dr Deetlefs

Monday – Friday: 8 AM to 4 PM

Dr Eduan Deetlefs Inc
The Park Building, (opp, Vincent Pallotti Hospital)
Suite 304, 3rd Floor,
Park Road
Pinelands
7405
Tel: 021 202 0626

Email: info @ gidoc.co.za

Vincent Pallotti Office hours:
8am to 3pm, 
Monday-Thursday
Fridays:  Procedure day – in rooms scope facility 7am to 4pm.

Patient Status

Policy Agreement

3 + 3 =

GIDoc Cape Town

Patient-focused GI treatments and procedures in Cape Town.

© Dr. Eduan Deetlefs, Registered Gastroenterologist, GI Doc Cape Town

Our website information is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Please consult a doctor about your specific condition. Only a trained physician can determine an accurate diagnosis and proper treatment.